In This Course We Will

Sign up for our Premium Course “Finding Happy…Six Steps to Mastering Relationships That Won’t Steal Your Joy In this Course You will gain the tools and skill to learn how to:

  • Build enforceable boundaries with your loved ones

  • Identifying relationships that no longer serve you

  • Building bonds that promote your inner peace

  • Define the content and quality of all your relationships

Course curriculum

  • 1
    Introducing Finding Happy
  • 2
    Module One - Radical self love/care to conjure up your black girl magic
    • First Love Yourself
    • Self care Isn’t selfish-It's self preservation
    • Love is A Verb The Act Of Self Care
    • Week Two Intentions and Affirmations
    • Week Two Workbook
    • Submit a Question For This Week's Live Group Check In
    • This Week's Live Check In
  • 3
    Module Two - Conscious and intentional relationship creation. How to craft you relationship story.
    • Choosing The Content Of Your Relationships
    • Be the star of your show
    • Your Life Your Choice
    • Week Three Intention and Affirmations
    • Week Three Workbook
    • Submit a Question For Our Second Live Group Check In
  • 4
    Module Three - Bad relationship advice you got from your momma. What our families taught us about love.
    • Who taught you how to love?
    • We are what we repeatedly do. Love is a Habit
    • Who Are Your Love Models
    • Week Four Workbook
    • Week Four Intention and Affirmations
    • Submit a Question For Our Second Live Group Check In
    • This Week's Live Check In
  • 5
    Module Four - Women's Work- Let's talk about your role in your relationships
    • Be The Star In Your Own Show
    • Learning Who To Love and Who To Leave
    • How You Choose Who You Love
    • Lesson Five Workbook
    • Lesson Five Intention and Affirmations
    • Submit a Question For Our Third Live Group Check In
  • 6
    Module Five - Dealing with Habitual line steppers-how to hold the line and hold your peace by using boundaries in your relationships.
    • Your Solid Foundation For Healthy Love
    • The importance of protecting your peace
    • Week Six Workbook
    • Week Six Intention and Affirmations
    • How to Craft Boundaries
    • Submit a Question For Our Next Live Group Check In
  • 7
    Module Six -Be a character assassin how to chose your partner with laser precision and be f%ck boy free
    • Use of Discernment
    • Module Six Affirmations Work Sheet
    • How do you decide who has access to your space
    • Module Six Workbook
    • Module Six Intention
    • Your Process of Elementation
    • This Week's Live Group Check In
  • 8
    Module Seven- You Deplete Me. Crafting your relationship exit plan from emotional vampires waiting to drain you of all your energy and keep you playing small: When there's no hope for change.
    • Leaving What No Longer Serves You
    • Leaving What No Longer Serves
    • Week Eight Intention and Affirmations
    • Submit a Question For This Week's Live Group Check In

Your Course Instructor

  • Nikita Banks, LCSW

    Licensed Psychotherapist, MSW, LCSW

    Nikita Banks, LCSW

    Nikita Banks is a Brooklyn New York based pyschotherapist, coach and educator. Her unique journey that lead to her living the life of her passions is what adds to her experience as an expert in her field. “I am not just another ‘expert’ with an opinion on what I think makes relationships work. It is my belief that it is necessary to approach the work from a psychological perspective, proven implementable strategies.” Nikita Banks earned her Bachelors of Science degree from Brooklyn College;  she obtained her Master of Science Degree from New York University’s Silver School of Social Work; Ms. Banks pursued and obtained her clinical license the states in New York/New Jersey/Georgia/Florida. Ms Banks is in Private Practice in Brooklyn New York and She can be contacted for appointments at Proactive Mental Wellness, In the historic neighborhood of Bedford-Stuyvesant Brooklyn. 

Word On The Street...

Hear what others say about our courses.

RAVEN G. HOLT

"It’s as if a girl-friend of mine is telling me to get my act together! "

RAVEN G. HOLT

Banks writes with a relatable tone. It’s as if a girl-friend of mine is telling me to get my act together! Being held accountable is a requirement for growth. As a result I’ve grown richer in my relationships and have learned the importance of cultivating my number one relationship with self.
LENICE SMITH

"This is a great investment."

LENICE SMITH

"This is a great investment because certain stories and examples Nikita used can help someone gain a better understanding especially if they’re going through something similar.  I also believe the reflective questions are very helpful for one to gauge where they are in their life.  Are you thinking with realistic expectations, learning to prepare yourself for disappointment are two examples.  These questions can be used at any point of one’s life."
NONI IFE TAYLOR

"It makes you accountable for self and requires you to do self-work. "

NONI IFE TAYLOR

Ms. Banks speaks about the significance regarding self-love. It makes you accountable for self and requires you to do self-work. Once you read the work book, a fire will be lit in your soul, inspiring you to get to work and become whole within.

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